The athlete stays in control
An athlete’s reflections remain private by default. Where adult visibility is available, the athlete chooses whether to share a high-level view of practice activity.
For coaches and programs
A short mental-practice option for young athletes.
LockedIn offers brief, sport-psychology-informed practice prompts for moments like pregame nerves, a reset after a mistake, or choosing a cue for the next play. An athlete can use a prompt to pause and practice a next step between sessions; it does not promise a particular result.
Request pilot informationA practice aid
Small prompts for the next sports moment.
The exercises are designed to fit into a few minutes: breathing resets, simple reframes, confidence rehearsal, or a focus cue. They may give an athlete a structured way to pause and choose what to try next during practice or before competition.
A supplement to qualified care
These prompts are practice tools, not diagnosis or treatment, and they do not replace a licensed clinician or qualified sport-psych professional. When more support is needed, involve a trusted adult and an appropriate professional.
No enrollment or commitment
Request information
Include your sport or program and what you would like to learn about a possible pilot. Please do not include an athlete’s name, health information, or other sensitive personal details.
Submitting records your inquiry. It does not enroll anyone or confirm pilot availability.